Learn more about eating disorder recovery in the 2021 Association for Eating Disorders (AED) Medical Report.
Virgie Tovar’s Body Positive Journal
Find a list of providers who generally specialize in eating disorder or disordered eating as well as weight loss diet recovery here – http://www.credn.org.
Read more about how providers can safely discuss weight and food in session without causing harm here – https://pediatrics.aappublications.org/content/138/3/e20161649
Learn more with this NPR article about a non-diet and non weight focused approach
Learn more about eating disorders here – https://www.gaudianiclinic.com/sick-enough
Food Ideas
We may discuss specific ideas in session and listed here are web sites that provide recipes that are not primarily focused on providing health or weight advice. The Oldways Preservation Trust includes lists of African, Mediterranean and other cultural specific cuisine recipes. I encourage focus on recipes only that appeal to you in your process. If there is health information listed in a website we tend to ignore it or discuss if it has a place in your process.
Other Resources
Suzanne Sanchez, LPC offers classes and groups to clients in disordered eating/eating disorder recovery as well as for their support team (family, partner, etc).
Meghan Smith, LPC offers meal support groups, activity support groups and other process groups to assist clients in eating disorder recovery.
Listen to this pod cast episode about Sonya Renee Taylor’s book “The Body Is Not An Apology.”
JA Nutrition Therapy 