Learn more about eating disorder recovery in the 2021 Association for Eating Disorders (AED) Medical Report.

Virgie Tovar’s Body Positive Journal

Find a list of providers who generally specialize in eating disorder or disordered eating as well as weight loss diet recovery here –

Read more about how providers can safely discuss weight and food in session without causing harm here –

Learn more with this NPR article about a non-diet and non weight focused approach

Learn more about eating disorders here –

Food Ideas

We may discuss specific ideas in session and listed here are web sites that provide recipes that are not primarily focused on providing health or weight advice. The Oldways Preservation Trust includes lists of African, Mediterranean and other cultural specific cuisine recipes. I encourage focus on recipes only that appeal to you in your process. If there is health information listed in a website we tend to ignore it or discuss if it has a place in your process.

Food 52

Barefoot Contessa

What’s Gabby Cooking

Oldways Preservation Trust

Other Resources

Suzanne Sanchez, LPC offers classes and groups to clients in disordered eating/eating disorder recovery as well as for their support team (family, partner, etc).

Meghan Smith, LPC offers meal support groups, activity support groups and other process groups to assist clients in eating disorder recovery.

Listen to this pod cast episode about Sonya Renee Taylor’s book “The Body Is Not An Apology.”